Prevention is Better Than Cure: How Osteopathy Can Keep You Moving image

Prevention is Better Than Cure: How Osteopathy Can Keep You Moving

When it comes to maintaining an active lifestyle, preventing injuries is just as important as recovering from them....
February 1, 2025
Self-Care Tips to Maintain Massage Benefits at Home image

Self-Care Tips to Maintain Massage Benefits at Home

Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work wonders...
January 1, 2025
Finding Your Rest: How Acupuncture Can Help You Sleep Better image

Finding Your Rest: How Acupuncture Can Help You Sleep Better

A good night's sleep is fundamental to maintaining physical and mental well-being. Unfortunately, one in four North...
December 1, 2024
How to Maintain Bone Health and Strength image

How to Maintain Bone Health and Strength

Maintaining strong and healthy bones is essential for overall well-being, mobility, and a vibrant lifestyle. Our...
November 1, 2024
It’s me, I’m not the problem….we’ll maybe sometimes a problem image

It’s me, I’m not the problem….we’ll maybe sometimes a problem

As an adult blessed with ADHD, and a mother of two beautiful neuro-spicy as my one patient calls it, children, I...
Dr. Carleen Tralenberg
October 8, 2024
The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
December 1, 2023
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...
November 1, 2023
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
October 1, 2023