Manual Osteopathy is a form of manual therapy that focuses on the diagnosis and treatment of various disorders and their effects on the other systems of the body.  Manual Osteopaths use a hands on approach to assess, treat a wide range of  conditions, including musculoskeletal disorders, digestive problems, nerve entrapment and myofascial pain.

What is Manual Osteopathy?

The fundamental principle of Manual Osteopathy is that the body has an innate ability to heal itself, and the role of a manual osteopath is to facilitate this process by restoring balance between structures and their functions.  Manual osteopaths view the body as a whole, considering how different parts of the body are interconnected and how dysfunction in one area can affect others. 

In addition to hands on treatment, manual osteopaths may also provide advice on posture, ergonomics, exercises, and lifestyle modifications to optimize your health.

More about Manual Osteopathy, Craniosacral Therapy, Visceral Manipulation & Physiokey

 

Manual Osteopathy is a hands-on, drug-free therapy that focuses on the diagnosis and treatment of the body's structural and functional issues. By using techniques such as gentle manipulation, stretching, and mobilization of muscles, joints, and fascia, Manual Osteopathy works to restore balance and optimal function to the body.

Craniosacral Therapy is thought to be positively impact the nervous system by promoting relaxation and reducing tension. Through subtle manipulation of the craniosacral system, which includes the cranium, spine, membranes and cerebrospinal fluid.  The therapy helps to release tension, improve the fluid dynamics. Craniosacral Therapy addresses not only physical discomfort, but also promoting emotional and mental balance. If you are dealing with stress, tension, pain from trauma, TMJD, migraine or even headache, Craniosacral Therapy is indicated.  Clients often report feeling more grounded and experiencing a deep sense of relaxation during and after a session, suggesting potential benefits for overall nervous system health. 

Visceral Manipulation is a hands-on approach that focuses on the neighboring tissues of organs. A therapist uses non-evasive, specific techniques to identify and address restrictions in the connective tissue around organs. This therapy aims to enhance organ functions, improve mobility and promote better circulation and venous drainage. Visceral Manipulation may offer benefits such as improved digestion, reduced discomfort in the abdomen/pelvis, and enhanced organ performance. 

Physiokey therapy is a modern, non-invasive treatment that uses biofeedback and electrical stimulation to relieve pain and accelerate healing. By delivering electrical impulses through the skin, Physiokey targets the nervous system to help regulate the body’s physiological functions. This technique is beneficial for treating acute and chronic pain, inflammation, and various musculoskeletal conditions.

Clients may experience a gentle warmth or slight tingling sensation during these treatments, as the body responds to the therapeutic touch and stimulation. Many find the sessions deeply relaxing, often leading to improved circulation, reduced muscle tension, and enhanced overall well-being.

Manual Osteopathy, Craniosacral Therapy, Visceral Manipulation and Physiokey are recognized for their effectiveness in treating musculoskeletal disorders, nervous system issues, stress-related conditions, and chronic pain, making them valuable components of a holistic approach to health and wellness.

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Your First Manual Osteopathic Appointment

What to expect during your first manual osteopathy session

Comprehensive Health Evaluation:

Your first session will start with an in-depth conversation about your medical history, daily habits, and specific health concerns. This evaluation helps your practitioner identify the underlying causes of your symptoms and tailor the treatment to your individual needs.

Personalized Treatment Approach:

Based on the initial assessment, your practitioner will develop a customized treatment plan. This plan will detail the specific manual techniques that will be used, the number of sessions recommended, and any additional therapies that may support your healing process.

Gentle Manual Techniques:

During your appointment, you will experience a range of gentle manual techniques, including soft tissue manipulation, joint mobilization, and myofascial release. These methods are designed to restore balance and function to your body, improving your overall well-being.

Comfort and Relaxation:

Your comfort is our top priority. The treatment room is designed to be a tranquil and calming space, where you can fully relax during your session. You’re encouraged to communicate any sensations or concerns to ensure a positive and comfortable experience.

Holistic Health Guidance:

Beyond the manual treatment, your practitioner may offer advice on exercises, posture corrections, and lifestyle adjustments that complement your therapy and promote long-term health.

Q&A Session:

Feel free to ask any questions you may have about Manual Osteopathy, its benefits, and what to expect in future sessions. Your practitioner is here to provide clarity and build your confidence in the treatment process.

Start your journey to optimal health with assurance and ease. Our manual osteopathic assessment is the first step toward a balanced and healthier you. Book your appointment today and discover the restorative power of Manual Osteopathy.

What conditions does Manual Osteopathy treat

These are some, but not all, conditions that Manual Osteopathy is proven to treat:

  • Musculoskeletal Pain: Manual Osteopathy is highly effective in managing musculoskeletal pain, including conditions such as lower back pain, neck pain, sciatica, and joint pain. Research indicates that manual therapy techniques can significantly reduce pain and improve mobility in these conditions, often providing relief comparable to conventional treatments (Clinical Rheumatology) 
  • Headaches and Migraines: Manual Osteopathy has been shown to be beneficial in treating tension headaches and migraines. By addressing the underlying musculoskeletal issues, such as tension in the neck and shoulders, Manual Osteopathy can help reduce the frequency and severity of headaches (International Journal of Osteopathic Medicine) 
  • Digestive Disorders: Conditions like Irritable Bowel Syndrome (IBS) and chronic constipation may be managed through manual osteopathic techniques. By improving the function of the musculoskeletal system and visceral system, Manual Osteopathy can support digestive health and alleviate related symptoms (International Journal of Osteopathic Medicine).
  • Respiratory Issues: Manual Osteopathy can assist in treating respiratory conditions, such as asthma and bronchitis, by improving thoracic mobility and enhancing respiratory function. Techniques that target the thorax and diaphragm can help improve breathing and reduce symptoms (International Journal of Osteopathic Medicine).
  • Postural Problems: Manual Osteopathy is effective in correcting postural imbalances, which can lead to chronic pain and dysfunction. Through targeted adjustments and muscle re-balancing, Manual Osteopathy helps improve posture, thereby preventing and alleviating related conditions (International Journal of Osteopathic Medicine).
  • Stress and Anxiety: Manual Osteopathy can also contribute to mental health by reducing physical tension and promoting relaxation. Studies suggest that manual therapy can have a positive impact on stress and anxiety levels by regulating the autonomic nervous system and improving general well-being (Journal of Osteopathic Medicine).

Techniques

These techniques are applied based on the individual needs of the client and the specific condition being treated. Each method aims to restore balance and support the body’s natural healing processes.

Manual Osteopathic Techniques:

  • Soft Tissue Manipulation: This technique involves the application of light to deep pressure to the muscles, fascia, and other soft tissues. The goal is to relieve tension, improve circulation, and enhance tissue flexibility.
  • Joint Mobilization: Joint mobilization is a technique where the practitioner applies specific, controlled movements to a joint, aiming to restore its normal range of motion and reduce pain.
  • Myofascial Release: This method focuses on relieving tension and pain in the myofascial tissues. By applying sustained pressure, the practitioner helps to release restrictions and improve movement and function (Journal of Bodywork and Movement Therapies).
  • Direct/ Indirect Specific Manipulation : This is particularly used to address delicate craniosacral system and visceral system. The therapist either actively moves tissue towards the tension or passively waits for the tissue to change. 

Craniosacral Therapy and Visceral Manipulation:

  • Active Direct Techniques: The therapist identifies the lesion and the line of tension, actively mobilize the soft tissue towards the tension and encourage the release. The pressure is light to moderate. 
  • Passive Indirect Techniques: The therapist identifies the lesion, places hand on the lesion, engages with the tissue and waits for tissue changes- softening, lengthening and widening. The pressure is light and subtle. This technique respects the neurologically active craniosacral and visceral system. 

Physiokey Therapy:

  • Biofeedback Stimulation: Physiokey therapy uses biofeedback to deliver electrical impulses to the skin, targeting the nervous system. This method helps to alleviate pain, reduce inflammation, and accelerate the healing process.
  • Dynamic Adjustment: The intensity and frequency of the electrical impulses can be adjusted in real-time based on the body’s responses, allowing for a personalized treatment that maximizes therapeutic outcomes (BMC Musculoskeletal Disorders).

Why combine Manual Osteopathy with other treatments?

Combining Manual Osteopathy with other modalities such as massage therapy and acupuncture can greatly enhance treatment outcomes and provide a more comprehensive approach to healthcare. Here’s why this integrated approach is advantageous:

Holistic Healing:

  • Synergistic Effects: The combination of Manual Osteopathy with Craniosacral Therapy, Physiokey, Massage Therapy, and Acupuncture can create synergistic effects. For example, Manual Osteopathy can address structural imbalances, while Craniosacral Therapy and Massage Therapy can release deep-seated tension, and Acupuncture can enhance the body's energy flow. Together, these therapies work to optimize overall health and accelerate the healing process.
  • Comprehensive Treatment: Integrating multiple modalities allows for a more comprehensive treatment approach. While Manual Osteopathy focuses on joint and muscle alignment, Massage Therapy relaxes muscles, Craniosacral Therapy promotes nervous system balance, and Acupuncture supports energy flow and internal balance.

Pain Management:

  • Enhanced Pain Relief: Combining Manual Osteopathy, Physiokey, and Acupuncture can significantly enhance pain relief. Manual Osteopathy improves structural alignment, Physiokey provides targeted pain modulation through electrical stimulation, and Acupuncture helps regulate pain pathways. This integrative approach is particularly effective for chronic pain conditions like fibromyalgia, osteoarthritis, and lower back/neck pain.
  • Chronic Conditions: For individuals with chronic conditions, an integrated approach using Manual Osteopathy, Craniosacral Therapy, Massage Therapy, and Acupuncture can provide sustained relief by addressing multiple aspects of pain and dysfunction, from musculoskeletal issues to nervous system imbalances.

Stress Reduction:

  • Mental and Physical Relaxation: The combination of Craniosacral Therapy, Massage Therapy, and Acupuncture with Manual Osteopathy is highly effective for stress reduction. Craniosacral Therapy and Massage Therapy help to relax the body, while Acupuncture balances the nervous system, leading to a more profound state of relaxation and reduced stress levels.
  • Improved Sleep: An integrated treatment plan that includes Manual Osteopathy, Craniosacral Therapy, and Acupuncture can improve sleep quality by addressing both physical discomfort and mental stress, promoting overall health and faster recovery from ailments.

Personalized Care:

  • Tailored Treatment Plans: Integrative clinics can offer highly personalized treatment plans by combining Manual Osteopathy, Craniosacral Therapy, Visceral Manipulation, Physiokey, Massage Therapy, and Acupuncture. Practitioners from various disciplines collaborate to create a care plan that addresses multiple aspects of a patient’s health, ensuring a holistic approach.
  • Patient-Centered Approach: Combining these therapies allows for a more patient-centered approach, where treatments are continuously adjusted based on the patient’s progress and feedback. This flexibility leads to better patient satisfaction and overall outcomes.

Prevention and Maintenance:

  • Preventive Care: Regular sessions that combine Manual Osteopathy, Craniosacral Therapy, Visceral Manipulation, Physiokey, Massage Therapy, and Acupuncture can help prevent the onset of various conditions by maintaining body balance, reducing stress, and improving immune function.
  • Maintenance of Health: These combined therapies support overall health maintenance by addressing minor issues before they develop into major problems, promoting long-term health and vitality.

FAQ

Is Manual Osteopathy covered by my Health Benefits?
Answer: Coverage for Manual Osteopathy varies depending on your specific health benefits plan. Each insurance provider offers different levels of coverage for various therapies, and the details of what is covered are determined by your plan administrator.  We strongly recommend that you check with your insurance provider to confirm if your plan includes Manual Osteopathy. This will help ensure that you can fully utilize your benefits without any surprises.

I have coverage for Osteopathy/Osteopath/Manual Osteopathy.  What should I check before I make an appointment?

Is your coverage for Osteopathy/ Doctor of Osteopathy (DO)/ Osteopathic Physician (DO)? 

The Doctor of Osteopathy/ Osteopathic Physician is considered to be medical doctor.  However, the Doctor of Osteopathy is not available in Canada. You cannot use this coverage for Manual Osteopathy. 


Is your coverage for Manual Osteopathy ( DOMP, MOT) ? 

Manual Osteopathy is what we offer here in Canada. This is manual therapy, performed by manual therapists who hold a diploma in Manual Osteopathy such as Diploma in Osteopathy Manual Practice (DOMP) or Manual Osteopathic Therapist ( MOT).

⚠️🚫 If your provider is Canada Life, do not book Manual Osteopathy. Canada Life recognizes Doctor of Osteopathy or only certain institutions for Manual Osteopathy⚠️

 

These companies' plans may cover Manual Osteopathy

  • Sunlife
  • Alberta Blue Cross
  • Medavie Blue Cross 
  • GreenShield
  • Manulife
  • ClaimSecure
  • IA Financial
  • Desjardins Insurance 
  • Johnson Group
  • Equitable Life
  • The Public Service Health Care Plan
  • Beneva
  • BPA
  • CCWW
  • Chamber of Commerce
  • GMS, Group Health
  • Group Source
  • CINUP (Johnston Group)
  • Coughlin
  • Cowan
  • DA Townley
  • First Canadian
  • Manion
  • Maximum Benefit
  • MDM Insurance Services
  • People Corporation
  • RWAM
  • Simply Benefits
  • Union Benefits
  • UV Insurance

Can you direct bill my benefits for Manual Osteopathy?
Answer: Some insurance providers have authorized direct billing for Manual Osteopathy. Your plan may or may not allow us to direct bill. It all depends on the types of insurance plan your employer provides. The participating insurers for direct billing in Alberta are the following :

  • Beneva
  • BPA
  • Canadial Construction Workers Union ( C.C.W.U.)
  • Chambers of Commerce ( Johnston Group )
  • CINUP ( Johnston Group )
  • ClaimSecure 
  • Coughlin & Associates Ltd
  • Cowan ( Express Scripts Canada )
  • D.A.Townley
  • Desjardian Insurance 
  • Equitable 
  • First Canadian ( Johnston Group)
  • GMS Carriers 49 and 50 ( Express Scripts Canada)
  • Group HEALTH
  • GroupSource
  • Industrial Alliance 
  • Johnson ( Express Scripts Canada )
  • Johnston Group 
  • Manion 
  • Manulife Financial 
  • Maximum Benefit ( Johnston Group )
  • People Corporation
  • Simply Benefits 
  • Telus AdjudiCare 
  • Union Benefits 
  • UV Insurance

My plan is not eligible for direct billing.  What do I do?

Clients pay for Manual Osteopathy and submit claims themselves for reimbursement

Is Manual Osteopathy safe?
Answer: Yes, Manual Osteopathy is generally considered safe when performed by a qualified and licensed practitioner. The techniques used are non-invasive and gentle, focusing on restoring balance and function to the body. Common side effects are typically mild and may include temporary soreness or stiffness in the treated areas. Serious complications are very rare.

Does Manual Osteopathy hurt?
Answer: Manual Osteopathy is designed to be gentle and comfortable. Most clients report little to no discomfort during treatment. Techniques such as soft tissue manipulation, joint mobilization, and myofascial release are applied with careful consideration to your pain tolerance and comfort level. Any sensations experienced during treatment are typically mild and short-lived.

What conditions can manual osteopathy treat?
Answer: Manual osteopathy is used to treat a variety of conditions, including musculoskeletal pain (such as back pain, neck pain, and joint pain), headaches, migraines, digestive issues, postural problems, and stress-related conditions. It is also effective in managing chronic conditions like osteoarthritis and fibromyalgia, as well as in promoting overall wellness and preventive care.

How many manual osteopathy sessions will I need?
Answer: The number of sessions needed depends on the condition being treated, its severity, and how your body responds to treatment. Some clients may experience relief after just one or two sessions, while others may require a series of treatments over several weeks or months. Your therapist will develop a personalized treatment plan tailored to your specific needs.

What if I have mobility issues or chronic pain?
Answer: Manual Osteopathy can be adapted to accommodate clients with mobility issues or chronic pain. The techniques used are gentle and can be modified to ensure your comfort throughout the session. Manual osteopaths are trained to work with clients with a wide range of conditions and will adjust their approach to meet your individual needs.

How soon will I feel better?
Answer: The timeline for feeling better after Manual Osteopathy varies depending on the individual and the condition being treated. Some clients notice improvements immediately after their first session, while others may require several treatments to experience significant relief. Chronic conditions often require ongoing treatment over a longer period, with gradual improvements over time. Your manual osteopath will provide guidance on what to expect based on your specific condition and progress.

Manual Osteopathy

Manual Osteopathy is a holistic healthcare approach that focuses on the body's interconnected systems to promote overall well-being. Osteopathic therapists use gentle, hands-on techniques that encompass not only bones and joints but also muscles, connective tissues, and internal organs. Very much like Chinese Medicine, Osteopathy considers the entire body's structure and function and how different parts of the body are interdependent to maintain health. Manual Osteopaths work to identify and address the causes of issues, emphasizing the importance of balanced musculoskeletal, visceral, craniosacral and lymphatic system.
⚠️❗️ If your insurance provider is Canada Life, do not book manual osteopathy. Canada Life only recognizes Doctor of Osteopathy ( not available in Canada) and certain institutions for manual osteopathy⚠️

JeeSun Kim

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